VibeClass is an interval cross training workout in a circuit format that uses resistance bands, free weights and body weight exercises, enhanced with the advanced technology of vibrating platforms to maximize muscle work and stair climbing to optimize cardiovascular activity and calorie burn.
We offer numerous workout protocols, enabling our members to always activate their body with varying stimuli, avoiding the plateau effect and optimizing results.
We gathered the best fitness methods and equipment in order to create the quickest, safest, and most efficient workout with the most benefits for your health and wellness
Our goal is to spread daily good vibes and make you feel better each time you leave our studio. Feel the vibe!
VIBE INTERVAL CROSS TRAINING
Average of 600 calories per session
Accelerates fat loss and
supports rapid strength gains
Burns much more calories
compared to a non-vibrating workout
Increases basal metabolic rate
Promotes flexibility and Builds bone density
Improves balance and postural alignment
Improves blood circulation
and Flush toxins from fat cells
Reduces stress levels with Anti-aging benefits
Massages lymphatic system
1000 5TH ST, unit 101
MIAMI BEACH, FL 33139
TEL. (305) 763-8428
Hours: 7am – 7pm
Sunny Isles Beach
323 SUNNY ISLES BLVD, unit 101
SUNNY ISLES BEACH, FL 33160
TEL. (305) 944 4106
Hours: 7am – 7pm
Get the Vibe – Join us TODAY!
Joins us for a FREE class today, and see it for yourself!
With our revolutionary VibeClass Method, whether you are looking for a healthier lifestyle, the body of your dreams, or both! We guarantee you one thing:
You will achieve your most desired goals, in a record breaking time!
We are here to help you get in the best shape of your life!
Not a member yet? We offer many options and are committed to your success!
Our friendly staff is here to answer each and every question you have about joining us full time and becoming a member.
On a business trip? Vacationing? Or simply fell in love with our method but don’t live nearby?
We offer Single Classes and Class Packages, so you can come by whenever you want!
Reach us today, and we’ll gladly explain how they work!