Vibration Technology Benefits

Exercising with Vibration Training will increase fat and calorie burn by activating more muscle fibers in the body, however, there is a whole range of other health and wellness benefits:

  • Tone and build muscle
  • Increase Bone Density
  • Decrease cellulite
  • Boosts your body’s natural collagen production / Tightens the skin
  • Reduce high blood pressure
  • Reduce recovery time after workouts
  • Increase flexibility
  • Improve Circulation
  • Assist with lymphatic drainage
  • Rapid strength gains
  • Increased fat and calorie burn
Vibration Training workouts